Really good quality shoes, it feels really good but I do have to mention I have a thin feet, not sure how this will feet to someone with wider feet. The design of the shoes it really nice I love the way how it looks good with anything you wear and it give you extra support and balance on the heel while working out. I really like the fabric of the shoes your feet gets enough air and keeps it cool, I don’t think I will change anything on the shoes, they look and feels good.

The Free Metcon 7 is a complete different feel from the 6. The front of the toe box is feels a lot tighter. I would say go at least half a size up to a full size up. Although the sizing is different, the shoe feels a lot more sturdy and secure. The perfect pair of shoes to go lifting especially for legs. The 7 feels like it was intentionally made for weightlifting and HIIT workouts.

These shoes are stylish, comfortable, and performance ready! I was so excited when I put these shoes on my feet and felt how firm they were. They offer insane arch and ankle support while remaining insanely comfortable during exercise. They’re stylish and lightweight and truly the perfect exercise shoe. They could just as easily be an everyday shoe because of the amazing support they offer. User error hurt the back of my ankle the first wear because I didn’t realize the pull on strap could snap down. Other than that, pretty much perfection.